DISCOVER 10 REASONS FOR WHICH TO DRINK WATER OF COCO GOYA

As we have already mentioned on previous occasions, coconut water is an element that is full of nutrients and that provide a great variety of benefits for our health. Do you want to know them? Keep reading:

1. Avoid dehydration: due to its high content of electrolytes causes a natural hydration, it is also ecological, making it a good alternative to bottled water. It contains fundamental minerals for our organism such as potassium, magnesium, calcium, phosphorus and sodium.

2. Energy for the muscles and the brain: Coco GOYA water contains more amount of potassium than a banana, with this, we can regulate the heartbeat and muscle function. In addition, electrolytes facilitate the functioning of the nervous system, nerve transmission, in addition to improving cognitive functioning.

3. Anti-aging properties: Coconut water contains a group of vegetable lasts called cytokinins, which influence the growth and aging of not only the cells of plants, but also that of humans.

4. Better digestion: In addition to all the properties mentioned above, GOYA coconut water is a digestive tonic. It helps in the absorption of food and improves digestion through its bioactive enzymes.

5. It is rich in natural vitamins, amino acids, enzymes, antioxidants and phytonutrients: Coconut water GOYA contains minerals and trace elements such as zinc, selenium, iodine and sulfur, in addition to a large amount of B vitamins, which causes an effect antioxidant

6. It is low in calories: it is one of the lowest calorie drinks, in fact coconut water contains one fifth of the sugar of other fruit juices, but without losing its flavor.

7. Stimulates the immune system: coconut water helps fight infections and supports immune function. It contains auric acid, is anti-fungal and anti-bacterial.

8. Benefits for the heart: it contains high levels of potassium that helps to avoid attacks and cardiac arrests and helps in blood pressure.

9. Improves blood circulation: coconut water has already been used as a cardiac tonic since it strengthens the heart, reduces cholesterol levels and prevents the formation of blood clots.

10. Alkalizes the body: Helps prevent diseases as the pH of body fluids decreases and helps with acidity.