Frozen green banana

Boiled, cooked or fried, green plantains can be eaten as an appetizer, side dish or as a basic ingredient in delicious dishes such as ceviches, patacón tapas, fish and more. This fruit, which comes from the banana tree, is an excellent source of fibre and nutrients, rich in carbohydrates that provide energy to the body. They allow us to have a balanced diet because they strengthen our muscles and provide vitamin B6.