First of all, fry the garlic and onion in a pan with olive oil. When the onion becomes transparent, add the cooked lentils and mix all the ingredients so that the flavors are integrated.
Chop the fresh parsley and add it.
Next, gradually add the oatmeal (or breadcrumbs) and stir. We also add salt, oregano and pepper to the pan.
Remove from the heat and let the mixture sit at room temperature for at least 30 minutes.
After that time, we shape our meatballs with our hands and in a frying pan with hot olive oil we brown them little by little on both sides.
You can accompany your meatballs with a kale, avocado and natural walnut salad dressed with Goya Organics Extra Virgin Olive Oil and balsamic vinegar. Give a special touch of flavor by adding two or three tablespoons of hummus!