Bandeja paisa

Colombian recipes

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Medium

60'

The bandeja paisa is an emblematic dish of Colombian cuisine, full of intense flavors and tradition. Originally from the Antioquia region, this recipe is perfect for those who enjoy a hearty and comforting meal. With ingredients like beans, rice, meat, chicharrón and ripe plantain, it's a celebration of Colombia's gastronomic diversity in one dish. Today we show you how to prepare it in a simple way, so you can enjoy this feast in your own home. Get ready for a journey of flavor!

Ingredients Preparation Share

Ingredients

Rations:

Preparation

  1. This is a simple recipe, but it is composed of many elaborations. We start with three of them already prepared: the arroz en blanco, Goya Antioquia beans and ground beef.
  2. We start by preparing an onion and tomato sofrito called “hogao”. To do this we finely chop the onion, tomatoes and bell pepper. Heat some Goya oil in a frying pan and fry them for about 14-15 minutes or until they are tender.
  3. At the same time we prepare the chorizos and the pancetta, which we brown in another pan with a pinch of oil. We start with the chorizos, over low heat, which take longer to cook. Then we incorporate the bacon cut in two pieces and fry it until it is well browned. Set aside.
  4. On the other side we prepare the ripe plantain in Goya slices, with a generous amount of oil we fry it and when it is tender we remove it to a plate with absorbent paper.
  5. Cut the avocado in half, peel and slice. Finally, fry two fried eggs in a frying pan with plenty of Goya olive oil. All that is left to do is to assemble the paisa platter, distributing all the elements in two plates: rice, minced meat, Antioquia beans, fried plantain, avocado, fried egg, sofrito or “hogao”, chorizo and bacon.
  6. Accompany with two Goya arepitas, which can be cooked in a skillet over medium high heat for 6 minutes.

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Products for the recipe

Frijoles Antioqueños

Frijoles Antioqueños

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Platano Maduro Entero Horneado Congelado

Platano Maduro Entero Horneado Congelado

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Arepa maíz blanco

Arepa maíz blanco

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Aceite de Oliva Virgen extra

Aceite de Oliva Virgen extra

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