Cultivated in the Andean region for many years, it is a legume that we should include in our diet, because with its consumption we are providing quantities of healthy fats, vitamins and minerals, it is also the legume with the highest percentage of protein. It is an easy to find food and we can prepare with it different recipes such as ceviches, chocho hummus or turn it into a sauce for any meat.
Cook before consuming
Store on a cool and dry place.