For breakfast, as a snack or at dinner, our Goya Flaked Oatmeal is a food with a high nutritional value that can be eaten at any time of the day. This cereal has endless health benefits; it contains slow-absorbing carbohydrates that help us feel fuller for longer and help us lose weight, its high fibre content improves our digestive and immune systems and it's a great source of energy. Mix this delicious cereal with nuts and fresh fruit and you've got the ideal breakfast!
Buy on AmazonNeeds cooking, ideal for healthy breakfasts and snacks.
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