Cultivated in the Andean region for many years, it is a legume that we must include in our diet, because with its consumption we are giving amounts of healthy fats, vitamins and minerals to our body, it is the legume with the highest percentage of protein. It is an easy food to find and we can prepare them with different recipes such as ceviches, a chocho hummus or turn it into a sauce for any meat.
Cook before consuming
Store on a cool and dry place.