Boiled, cooked or fried, green plantain can be eaten as an appetizer, ganish or as an essential ingredient for delicious recipes such as ceviches, patacones, tostones, for fishes or meats. This fruit, that comes from the banana tree, is an excellent source of fiber and nutrients, rich in carbohydrates that give us lots of energy. They help us have a balanced diet because they help our cardiovascular flow, give us vitamin B6 and reduce cholesterol in our blood.
After removing it from it’s packaging, it can be baked in the oven or cooked on a pan.
Frozen product -18ºC