We present our new Organic Coconut Water (Ecological) 100% Natural moisturizing, natural rich in antioxidants that prevents premature aging of the skin, contains potassium, calcium, magnesium and electrolytes. Ideal for a healthy and balanced diet. Do not wait any longer to try it! Why? Keep reading.
As we have told you before, GOYA Coconut Water is an excellent hydration option compared to other drinks and juices with added sugars, which is an alternative to all “recoverys”, but without dyes or preservatives and also It contains more electrolytes than sports drinks.
This causes a great impact on physical health and our body, since most drinks exceed 20% of calories in a diet and it is recommended that they do not exceed 10%.
But … what other nutrients and benefits does it give us?
In addition to being a source of soda, the benefits of coconut water are abundant and beneficial for our health:
It contains a large amount of minerals such as potassium, magnesium, copper and vitamins (B and C) that help the body maintain health and cleanse of bacteria, in addition to strengthening our immune system.
Despite its liquid form, it contains a large amount of fiber, which helps stimulate intestinal transit and prevents constipation.
As mentioned above, another advantage is that it contains more electrolytes than other sports drinks and this optimizes our hydration level, which allows us to achieve better digestion and improve kidney function.
Due to its high content of potassium and other electrolytes promotes cell regeneration, helping to prevent the aging of the skin and hair.
Finally, the content of bioactive enzymes helps the absorption of nutrients, preventing gallbladder diseases and improving digestive processes.
For all this, we recommend you to enjoy our new Coconut Water, because you already know that if it’s Goya … it has to be good!